Here’s a couple of Paleo meals from the past week.
This first one is from the November issue of the Performance Menu, where Scotty Hagnas provides Paleo recipes each month.
It is a Slow Cooker Curry recipe which is actually very easy to make and quick to prepare.
It includes stew meat, coconut milk, cauliflower and various herbs and spices (cumin, curry, tamari, garlic), plus coconut milk.
A very hearty stew.
The next dish is the Primal Meat and Vegetables recipe from The Primal Blueprint 21-Day Total Transformation by Mark Sisson. (I hope to write a review of this book soon.)
It’s pretty much just steak (cooked over the stove and then in the oven), spinach, mushrooms and onions topped with herb butter (parsley and butter).
Seasonings are limited to salt, pepper and olive oil.