My friend Dan Baruch and I started a Paleo podcast, to talk about fitness and training and nutrition and such, embedded below. (He’s got real mics and everything!)[audio:http://thepaleotruth.files.wordpress.com/2012/05/podcast1.wav]
If that doesn’t work for whatever reason, just go directly to
) and listen that way!
Here’s our show notes:
Tracking Your Training and Goal Setting
Best Way To Start Paleo
- Paleo For Everyone Using Change Psychology Instead of Nutritional Dogmatism by Krista Scott-Dixon, Parts Part 1, Part 2, and Part 3
- Eat Safe Foods
Our Current/Upcoming Work
- Running Clinic July 3rd | Minnestoa Strength & Conditiong
- Speed Workouts x3 | Experience Life Mag.
- Performance Menu | July Issue